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Sliding Mobility Disks（set of 2）

Fire up your glutes, quads and core with these small, versatile disks that add extra challenge to your bodyweight routine. Use the Sliding Mobility Disks™ to incorporate a range of low-impact, full-body exercises into your home or gym workout to tone, lengthen and strengthen your muscles. These lightweight disks are also travel-friendly for fitness enthusiasts on the go.

ST06297： Diameter 7 in 18 cm

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Lightweight and double-sided, these versatile disks slide smoothly on hardwood or carpeted floor
Improve balance while focusing on your body’s overall flexibility and dynamic stability
Easy to use in a number of weight-bearing exercises no matter your level of fitness
Get in an effective workout while on the go with these travel-friendly disks