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AB-5300 Adjustable Bench

Assembled Bench Weight：131lbs
Assembled Bench Length：59.5”
Assembled Bench Width：25.8”
Assembled Bench Height：17.2”
Back Pad Angles：-8, 0, 10, 20, 30, 37.5, 45, 52.5, 60, 67.5, 75, 85
Seat Pad Angles：-10, 0, 8, 15, 30, 45
Back Pad Length：38.2”
Back Pad Width：Standard: 12.2” & Wide: 14”
Seat Pad Width
Standard: 12.2” Tapers To 8.5” & Wide: 14” Tapers To 8.5”
Seat Pad Length：15.6”
Rear Foot Width：25.8”
Front Foot Width：14.8”
Front Handle Length：6.9”
Front Handle Diameter：25mm
Footprint：59.5"x25.8” (10.7SQFT)
Vertically Stored Footprint：3.1SQFT
Weight Capacity：1,000lbs
Frame Material：11-Gauge Steel
Pad Material：CleanGrip™
Handles Material：Knurled Stainless Steel

More Details

ZeroGap® Technology
Redesigned to be more user-friendly, our patented ZeroGap® technology allows you to slide the seat forward and backward to eliminate the gap between the seat and back pad in all positions - especially nice when benching flat.
RATCHETING SEAT
The BlackWing™ uses a patent-pending, ratcheting system to easily adjust the angle, as well as securely lock it in with a pin. This design allows you to quickly change the angle of the seat by simply lifting on the seat pad - no need to pull the pin. Use the pop-pin to adjust the angle back down.
CLOSED LADDER
The closed ladder design keeps the ladder securely in place when adjusting the bench and when storing it vertically.
VERTICAL STORAGE
The BlackWing™ was designed for compact vertical storage, only taking up 3.1SQFT of space, and it includes an integrated, metal storage stand with a protective, plastic liner.
LEG ROLLER COMPATIBILITY
A built-in receiving post on the BlackWing™ back frame can be used with the optional Leg Roller Attachment to create additional exercise options for core work and decline presses, as well as Nordic hamstring curls. (Attachment sold separately.)
HEAVY-DUTY FID BENCH
The BlackWing™ is a stable, heavy-duty, flat-incline-decline bench with 12 different back pad angles and six seat pad angles. This provides 72 combinations to hit the perfect rep. And with the capacity to handle 1,000lbs, it's ready for your next PR.